Butternut Squash Mac N Cheese

http://studio5.ksl.com/?nid=126&sid=27065394

A healthy twist on a classic favorite!! It makes a perfect side dish to any meal and it's a dish even your kiddos will LOVE. Click on the link above to see my TV segment on this lovely recipe! 

3 cups uncooked whole wheat pasta shells

4 cups 1/2-inch peeled & cubed uncooked butternut squash

1/2 of a minced onion- about 1/3 cup

2 tablespoons olive oil

1/2 teaspoon salt

1/2 teaspoon pepper

3/4 cup chicken or vegetable stock

1 cup milk. divided

3/4 cup freshly grated smoked gouda cheese- fontina cheese would work well too

1/4 cup freshly grated parmesan cheese

3/4 cup shredded cheddar

2 tablespoons butter

2 tablespoons fine breadcrumbs

fresh chopped herbs for garnish (sage, basil, cilantro, thyme)

Directions:

Preheat oven to 375 degrees F. Prepare water for pasta and once it comes to a boil, cook pasta according to directions, then drain.

While water is boiling, heat a large cast-iron (or oven-safe) skillet over medium-low heat. Add olive oil, then toss in squash, & onion. Season with salt, pepper and whatever fresh herbs you are using. Add stock and cover skillet, cooking for 15-20 minutes, stirring occasionally, until squash is soft and can easily be mashed. Remove cover and reduce heat to low. Mash squash with a potato masher or fork until smooth. Add in 1/2 cup of milk, and all of the cheeses stirring until melted and smooth, about 5 minutes. If mixture is too starchy, add in additional milk , stirring until sauce is the consistency you want. Stir in butter, mixing for a minute or so until incorporated. Taste and season additionally if desired.

Fold pasta into the sauce, so they are all coated. You can top with additional shredded cheese and breadcrumbs and bake for 15 minutes or until golden & bubbly. Serve while hot.

Coconut Lime White Chocolate Macadamia Nut Cookies ~from Our Best Bites

 This recipe comes from Our Best Bites food blog and it is pretty spectacular. These cookies are one of the best things I have ever tasted & I wouldn't change a thing about them... and I don't say that very often! ENJOY!! 

2 cups flour, spooned lightly into measuring cups and leveled with knife

1/2 teaspoons baking soda

1/2 teaspoon table salt

12 tablespoons unsalted butter melted and cooled until luke warm

1 cup brown sugar

1/2 cup granulated sugar

1 large egg + 1 egg yolk

2 teaspoons vanilla extract

1 cup chopped white chocolate or white chocolate chips

1 cup coconut (toasted or untoasted)

1 cup toasted macadamia nuts; roughly chopped

1 1/2-2 tablespoons grated lime zest (1-2 limes)

Heat oven to 325 degrees.  Mix flour, salt, and baking soda together in medium bowl; set aside.

 With an electric mixer, mix butter and sugars until thoroughly blended. Mix in egg, yolk, and vanilla. Add dry ingredients & mix until combined.

Add white chocolate chips, coconut, macadamia nuts, and lime zest.  Mix to distribute.

Scoop cookie dough into balls and place on parchment lined baking sheets.  Bake until cookies are set around outer edges, yet centers are still soft and puffy, and appear slightly under-baked, about 9-10 minutes. Cool cookies on cookie sheets for a few minutes and then transfer to a cooling rack.

Banana Protein Cookies

I am always looking for a healthy alternative when it comes to baking. My family loves sugary and indulgent baked desserts, you know... the good stuff. But who doesn't? This recipe is made with zero sugar or flour but is packed with protein, fiber, & all the chewy goodness that satisfies! **Can also be made in Pumpkin, Sweet Potato, or Apple flavored cookies as well... I think Chocolate would be great too!

3 very ripe bananas

1/4 cup coconut oil

1/4 cup nut butter- use your favorite!

1/3 cup plain greek yogurt- I use cottage cheese sometimes too

2 eggs

 a pinch of salt

1 tsp. baking powder

1/2 tsp. baking soda

1/2 tsp. vanilla extract

2 tbsp. flax seeds

1/4 cup ground flax seeds

1 tbsp. chia seeds

2-3 tbsp. sunflower seeds

1 tsp. xanthum gum

2 scoops vanilla protein powder- I've used chocolate too- works great! 

1/2 cup 6 grain oats- any oats will work

2-3 tbsp honey or sweeten to taste with the sweetener of your choice

Combine all ingredients in a large mixing bowl until well blended.

Place heaping tablespoons 2 inches apart on greased cookie sheet and bake 18-20 minutes or until dark golden brown. Cool completely and store in an airtight container in fridge for up to 1 week.

**For other varieties- in place of bananas-use 1 1/2 cups of cooked sweet potatoes- canned pumpkin, or shredded apple 

Happy healthy eating! 

Snickerdoodle Bread

I found this recipe on Pinterest but it wasn't Snickerdoodle Bread... it's supposed to be Amish Friendship Bread 

without the questionable, fermented batter you leave on your counter for ten days. After making it I decided it is 

delicious however, it doesn't taste much like the original Friendship bread but more like that of a Snickerdoodle

  Cookie! Call it whatever you like... it is DELISH!!

1 cup butter, softened

2 cups sugar

2 eggs

2 cups buttermilk or 2 cups milk plus 2 tablespoons vinegar or lemon juice

4 cups flour

2 teaspoons baking soda

Cinnamon/sugar mixture:

2/3 cups sugar

2 teaspoons cinnamon

Cream together butter, 2 cups of sugar, and eggs. Add milk, flour, and baking soda. Put 1/2 of batter (or a 

little less) into greased loaf pans (1/4 in each pan). Mix in separate bowl the 2/3 c sugar and cinnamon. 

 Sprinkle 3/4 of cinnamon mixture on top of the 1/2 batter in each pan. Add remaining batter to pans;

 sprinkle with last of cinnamon topping. Swirl with a knife. Bake at 350 degrees for 45-50 min. or until 

toothpick tester come clean.

Cool in pan for 20 minutes before removing from pan

Banana Muffins

 I have been making these Banana Muffins for 15 yrs now and I still make them almost once a week! No bananas ever go to waste in my house.  Of course you can make it in a loaf pan for banana bread too. I believe this recipe came from my Mom who got the recipe from her Mom... it's a keeper!

3 very ripe bananas 

1 cup sugar

1/4 cup shortening

2 eggs

pinch of salt

1 tsp baking soda

2 cups flour 

1 tsp vanilla extract

3 tbsp buttermilk- I have actually never used buttermilk because I rarely have it on hand. The perfect substitute is 3 tbsp of milk plus1 tsp of lemon juice OR apple cider vinegar. ( I've used both and either works great!)

extra sugar for sprinkling 

Preheat oven to 350 degrees. In a large bowl or stand up mixer combine shortening & sugar and mix until crumbly. Add eggs, one at a time and mix. Add in ripe bananas (I always let the mixer do the mashing but you can mash them ahead of time) add vanilla. Combine dry ingredients; Add dry ingredients alternating with the buttermilk until all ingredients are combined. Line muffin tins with paper liners and fill about 2/3 full. I like to sprinkle each muffin before baking with some sugar. It gives them a wonderful crusty/flaky/sugary muffin top! And I mean that in the BEST way possible! Bake for 18-20 minutes or until golden brown. ENJOY!!

Italian Meat Pretzel Pockets

The other night I had a pound of ground beef thawed and no idea what to make with it... somehow I became inspired with this recipe and it's a winner!!! If you didn't want to make the pretzel dough you could still use the meat and cheese and put it in a hamburger bun and have Italian Sloppy Joes... YUMM! 

 Meat Sauce

1 pound ground beef- you could use ground turkey here.

1/2 onion, chopped fine ( green bell pepper chopped would be good too, I didn't have one)

1 clove garlic, minced

1 (8 oz) can tomato sauce

1 tsp basil- I used dried, it was all I had

1/2 tsp Italian seasonings

1/2 tsp oregano

1 tbsp sugar

1 tsp chili powder

drizzle of balsamic vinegar

salt & pepper to taste

Provolone cheese slices

grated Mozzarella cheese

Parmesan Cheese 

Brown your meat in a large skillet and drain the fat. Add in onion & garlic and season with salt & pepper and saute for 3-5 minutes. Add tomato sauce and all the seasonings except balsamic. Simmer on low for about 8-10 minutes and taste  for seasoning, I add more salt & pepper to the sauce too. Season in layers!! Drizzle with balsamic vinegar and set meat aside.  

Pretzel Dough
This is the same dough I use for my soft pretzel recipe, I made 5 meat pockets and then ended up making 2 soft pretzels with my leftover dough. You could make smaller pockets and get about 10 serving or about 6-7 bigger ones. It's up to you! 

 

2 ¼ tsp yeast

1 ¼ cups warm water

Pinch of sugar

¼ cup packed brown sugar

3 1/2 cups flour

1 cup water

1 tbsp baking soda

Course salt (optional)

2 tbsp butter, melted (optional)

     In small bowl combine yeast & warm water w/a pinch of sugar

     Let stand for about 5 min while you prepare next step

    In a large bowl, mix brown sugar, 2 cups flour, and yeast mixture. (when its ready)

     Then stir in remaining flour to make a soft dough

    Turn dough onto a well floured surface and knead for about 3 min

    Cover and let rest for 20 min

     Cut dough evenly into 7 pieces.

     With a rolling pin roll out each piece about 6x6 in circle and place 1 slice of provolone in the center of dough then add cooked meat in the center, careful not to add too much so you can still wrap it up. Top the meat with other cheeses. Carefully wrap the meat and cheese by folding the edges of the dough to the center.

    In shallow bowl mix 1 tbsp baking soda w/1 cup water

                      Dip each finished pretzel in water quickly, shaking off excess (this is what gives it a real pretzel flavor!)

  Place on greased baking sheet. Sprinkle w/ extra Parmesan Cheese and

Bake at 425 degrees for 10-12 min or till golden brown. 

ENJOY my friends!!

Strawberry Shortcake

 

 

When I think of Summer desserts I think of sweet Strawberry Shortcakes!! This recipe is easy and fast to whip up. And aren't they so charming??

Shortcakes-

2 cups all purpose flour

1/3 cup sugar

1/4 tsp salt

1 tbsp baking powder

3 tbsp butter

1 egg

1 cup heavy cream

Strawberry Sauce-

4 cups fresh sliced strawberries

1/3 cup sugar- use more or less depending on sweetness of strawberries.

zest of 1 lemon

juice of half a lemon- about 2 tbsp

1 tbsp cornstarch

Preheat oven to 400 degrees. Stir together flour, sugar, salt, & baking powder in a large mixing bowl. cut in butter sill crumbly. Stir in heavy cream & egg. Continue mixing till a dough forms and roll out onto a floured surface about 3/4 in thick and cut into 6 pieces using a 3 inch round cutter. Place on a greased cookie sheet and bake about 10 minutes or until lightly golden. Meanwhile in a medium sauce pan combine ingredients for the strawberry sauce over med low heat. Stir to coat the strawberries and cook until thickened and a sauce forms, about 8 minutes. Once shortcakes have cooled slice in half and top bottom half with strawberry sauce and fresh whipped cream then top with the top half of shortcake. Top with more whip cream and dust with powdered sugar. Sensationally sweet!!!